Inner Child Healing Workshop
Reconnect. Release. Reclaim Your Light.
Heal the Wounds You Can’t See
Join licensed psychotherapist and holistic healer Stella Vidal, LMHC, NCC for a powerful Inner Child Healing Workshop in Aventura, FL. This workshop is designed for anyone looking to reconnect with their inner child, process unresolved emotional wounds, and create a safe space for deep self-love and transformation.
What You’ll Experience:
In this 4-hour guided session, you’ll be supported through:
- Inner child meditation and guided visualization
- Somatic release techniques to help the body let go of stored trauma
- Journaling prompts + letter writing to reconnect with your younger self
- Group support and safe emotional expression
- Grounding breathwork + gentle movement
This experience supports emotional healing, trauma recovery, and deeper self-awareness—ideal for those working through anxiety, inner child trauma, or self-worth challenges.
What to Bring:
- A yoga mat
- A towel or blanket for comfort
- Comfy clothes that allow you to relax and move with ease
- A journal + pen for reflections
- Water bottle + anything that helps you feel safe and supported
Who Is This For?
This workshop is perfect for:
- Adults healing childhood wounds
- Those navigating anxiety, abandonment, or emotional trauma
- Anyone curious about inner child work or somatic healing
- Individuals ready to create deeper self-trust and inner peace
Your inner child deserves this moment. Let the healing begin.
About Self-Love Harbor
Located in Aventura, FL, Self-Love Harbor is a holistic therapy and wellness center offering trauma-informed care, energy healing, and transformational workshops. Founded by Stella Vidal, LMHC, NCC, our mission is to create a safe space for self-exploration, emotional healing, and mind-body integration.
Explore Wellness Essentials
Browse our curated collection of holistic products designed to enhance your well-being.