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Self-Love Diaries
By Stella VidalLMHC, NCC

This space has been on my heart for a long time. I created The Self-Love Diaries as a place to share the behind-the-scenes of this healing journey—not just the practices and philosophies I teach at Self-Love Harbor, but the real, raw, human moments that shape me as a therapist, a Latina woman, a wellness coach, and a forever work-in-progress.

Whether I’m leading a session, restocking our vending machine with crystals, or simply sitting with my own shadows, one thing remains true: healing is personal, sacred, and beautifully messy. These entries are little love notes to that process—and to you, if you’re on your own journey inward.

Let’s grow together. Let’s get real. Let’s reclaim our light—one diary entry at a time.